Resources

Here you can find a compilation of resources from the therapy guide, and some additional resources you might find useful:

• Accredited therapy directories 

  UKCP directory

  BACP directory

  NCPS directory

  BAATN directory

• Cheaper therapy options

  Free group therapy with It's Time

  Free therapy through the NHS

  Fairbridge Low-Fee Clinic Psychotherapy Services

  Find out more information about low-cost therapy on the Free Psychotherapy Network here

• Online grief communities

  • Join our It's Time online community

  • Meet 'N' Grief

  • Untangle

  • Grieving.com

  • Talk Grief

• Immediate help websites and helplines

  Cruse Bereavement Support Helpline

  (0808 808 1677)

  9.30 am - 5 pm, Monday, Wednesday, Thursday and Friday

  1 pm – 8 pm on Tuesday

  Closed on Saturday and Sunday

  Survivors of Bereavement by Suicide

  (0300 111 5065)

  9 am - 9 pm every day

  Marie Curie Bereavement and Grief Support Helpline

  (0800 090 2309)

  8 am - 6 pm Monday to Friday

  11 am - 5 pm on Saturday

  Grief Encounter

  (0808 802 0111)

  9:30 am - 3 pm, Monday to Friday

  Winston's Wish

  (08088 020 021)

  8 am - 8 pm, Monday to Friday

• Podcasts on grief

  • If we don't laugh we'll cry

  • The Dead Parent Club

  • Griefcast

  • Grief gang

• Additional resources

  For those whose parents loved nature:

  • One Last Wave Project

  Marie Curie Grief Help Guide:

  • Grieving in your own way: how to process and deal with grief

  The Grief Gang website:

  • The Grief Gang

  Hear the experiences of others who have lost a parent:

  • Losing A Parent: Understood

  Andy’s mans club website:

  • Andy's mans club